Mild Depression Session

Service Description

Most people go through periods of feeling down, however feeling persistently sad, withdrawn, or losing interest in the things that used to bring you joy could be a sign you are struggling with a mild form depression. These sessions are designed to help you identify these feelings and work through them. By focusing on cognitive behavioral techniques we will assist you in developing coping skills that can help manage these symptoms and allow you to feel more present in your daily life.

Cancelation Policy

To Cancel or reschedule at no cost to you please do so within 24 hours prior to the start of your session.

Contact Details